397.2K
Downloads
44
Episodes
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Sunday Dec 30, 2018
Sunday Dec 30, 2018
In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suffering, success, failure, self-esteem, and everything in between. Mat and Ash share their own struggles with particular themes and how to understand and work through them to find the peace waiting on the other side.
When we understand the themes of consciousness with compassion and humility, we are able to use the Inner Work Process to uplift and heal ourselves and others. It is only in becoming aware of our attachments to particular themes which bring us suffering, that we are able to move on in our evolution to greater degrees of true freedom and lasting happiness. This you will find out, has to be allowed and surrendered to, rather than sought or acquired.
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
Follow The Yoga Couple on Tiktok
Follow The Yoga Couple on Instagram
Follow The Yoga Couple on Facebook
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.