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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Monday Feb 11, 2019
Monday Feb 11, 2019
In this week's episode Mat and Ash dive into what it means to be in a conscious relationship doing the Inner Work day in and day out. Relationships are the ultimate place for spiritual development and growth if we use them intentionally as such. Your partner is going to trigger all of your ego attachments and will reveal it to you to look at and heal. If we are conscious of this experience it can be our greatest liberation, if not, it will bring us frustration and suffering.
Mat and Ash reveal their own struggles along the way and all the tips and tricks that helped them strengthen their relationship to be what it is today. They cover some of the more difficult topics such as pornography and a wandering eye, to the mundane triggers of spilling a glass and what it all reveals about ourselves.
Lastly, Ash shares her passion for the future of media and what is possible in a world where everyone does their own Inner Work and goodness becomes what is "cool" and normal. Can we be the change we wish to see in the world? Will you answer that call?
All this and more in this week's episode!
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
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love this chat!
Friday Dec 06, 2019
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