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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
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2 days ago
2 days ago
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the personal stories and insight behind each song on the album.
In this episode, Mat & Finn share:
- Finn's personal journey with each theme and what it brought up for him to sit with, learn from, and ultimately heal and move through
- How each song healed and transmuted different things within Finn's past
- Re-examining belief systems and their side effects on our lives
- What it means to be truly free
- How the Inner Work album takes you a hero's journey of healing from start to finish
- Finn's personal healing journey with a Lyme diagnosis
- Finn's personal anecdotes and stories behind lyrics that he chose.
Tune in for a behind the scenes look into how The Inner Work album came to be and the levels of intention and care put into every lyric and song.
To listen to The Inner Work Album Click Here
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here
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