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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Wednesday Mar 07, 2018
Wednesday Mar 07, 2018
Relationships are challenging whether you're doing the Inner Work or not. We all have been through times when there seems to be no resolution.
In this first episode, meet Mat and Ash from The Yoga Couple and hear their story of hitting rock bottom to finding the Inner Work. Mat reveals addictions and Ash talks about fighting styles used by women. Then they discuss how to heal these hurtful habits and handle confrontation in a healthy way.
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
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Whoa! this just left me so in awe of the inner work you guys accomplished. it felt quite surreal hearing you explain your situation when Anita was over at your place on the golf course bc that's when I met you on periscope and I had admired and secretly envied you're infallible relationship! so to see how much good you both still brought my journey when I was facing my shadow side even though u were too, just gave me so much inspiration to continue sharing my vulnerable moments with my students and via my blog. bc u prob had no idea how pivotal your presence was in my life due to you dealing with your own stressors, but your light came through anyways and did that work for you. ❤ love you guys and feel sooo grateful for your no-bullshit way of sharing the inner work. ✌
Thursday Mar 22, 2018
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