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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Sunday Sep 09, 2018
Sunday Sep 09, 2018
In this week's episode Mat and Ash discuss their personal journey to healing Mat's past pornography addiction and speak about the effects it has had on their relationship and spiritual journeys. Pornography use is at an all time high and is becoming more and more common and accepted. However, the effects pornography has on the brain are equivalent to that of drugs like cocaine and heroine. So why is no one talking about this in the yoga and spiritual community? Do we believe we are immune?
The impact of being exposed to pornography is much greater than we can imagine and has the power to dramatically impact the quality of our day to day lives in ways we might not even be aware of. If you or your partner are struggling with dissatisfaction with life or your relationship and have been exposed to pornography this episode is for you! Mat and Ash get vulnerable, raw, and real around inner work regarding this uncomfortable and sensitive subject. No judgment. Only healing.
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
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