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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Saturday Mar 10, 2018
Saturday Mar 10, 2018
In this week's episode Mat and Ash talk about current, unexpected changes taking place in their lives. Mat discusses fear after losing half of his investments, while Ash reveals feelings of helplessness during major transitions, especially revolving around money. Together, they have opened multiple businesses and taken many huge risks in the past.
In this episode they share the wisdom that taking big leaps of faith have taught them, how they are dealing with their current crisis differently than before using the Inner Work, and dive deeper into the practical application of yoga philosophy. Afterall, yoga is a living practice and our most uncomfortable circumstances of life are the best opportunities to impliment the teachings.
This episode will inspire you to choose optimisim over doubt, to have faith rather than fear, and be courageous in life's most challenging situations.
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
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this gave me so much peace
Friday Oct 02, 2020
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