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The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.
Episodes
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if anything isn't that we should push it away and reject it.
Mat and Ash break this misconception down and the suffering it causes and replace it with genuine approach from the yoga tradition which is to actually lean into the discomforts of life and learn to love all the parts of ourselves we are running from.
To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here
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