{"name":"The Inner Work Podcast","short_name":"The Inner Work Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. \n\nThe show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. \n\nStart your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/\n \nTake The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether\n\nJoin their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/\n\nYou can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/2608489/THE_INNER_WORK_PODCAST8u9qr_300x300.jpg","sizes":"300x300","type":"image/png"}]}